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Ashley Speagle

Ashley Speagle is a Florida-born, Georgia-raised communications specialist, couch movie critic, dream interpreter, acrophobic adventure seeker, outdoors enthusiast, and easy-going introvert.

Is Technology Really the Big Bad Wolf to Work-Life Balance?

work-life balance

Recently CIO asked, “Is the Work-Life Balance a Myth?” Unlike many that regard technology as the primary cause of imbalance, the author and experts in the article deem it the champion for perfect harmony between work hours and free time. The disappearing divide between our work and personal lives is in fact reality, but to take this one step further, …

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Mission: #TakeBack60, Capture Lost Time in the Workday

more time in the day

We’re continuing our mission this summer to help employees everywhere #TakeBack60 minutes. Your assignment, should you choose to accept it, is to subscribe to our blog posts and try at least one workday productivity tip a week. Mission Background In the age of the Internet of Things and mobile online meetings, it seems there’s no longer a separation between a business day …

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The Benefits of Coffee for Productivity and Collaboration

benefits of coffee

It’s your comfortable morning routine, your hangover cure, your afternoon slump remedy, and your late-night work buddy. Like spinach to Popeye, coffee revives our corpse-like limbs from a state of sluggishness to vitality. As many loyal java drinkers know, you can also apply the benefits of coffee to better productivity and collaboration at work. Java for Productivity Here’s what happens …

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#TakeBack60: What Would You Do With More Time in the Day?

more time in the day

What would you do with 60 minutes of more time in the day? In our campaign to #TakeBack60, we asked hundreds of real workers, in our increasingly longer work weeks, what they would do with an extra hour. Here are the top 11 responses from our survey on the 40-hour week to the question, “If you had 60 minutes of …

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